Love yourself

#worldwatercolormonth

Put yourself first

Take care of your body. Be mindful of what you eat.

Guard your mind. Surround yourself with positive and uplifting folks.

Nurture your spirit. Carve out a special hour or more for yourself each day to pursue a hobby. Soothe your soul with a cup of tea as you watch the sun rise. Hum your favorite songs.

Spend some time under the sun. Breathe.

Meditate

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