#worldwatercolormonth
Put yourself first
Take care of your body. Be mindful of what you eat.
Guard your mind. Surround yourself with positive and uplifting folks.
Nurture your spirit. Carve out a special hour or more for yourself each day to pursue a hobby. Soothe your soul with a cup of tea as you watch the sun rise. Hum your favorite songs.
Spend some time under the sun. Breathe.
Meditate
Happy Time Break 