This is an extremely simple, easy breezy and did I mention “healthy” dessert you can whip up in a jiffy! No measuring required, just eyeball😀
Depending upon the kind of milk and the quantity of sugar, you can keep this dessert low in calories, cholesterol and sugar!
Frozen strawberries, blueberries and bananas.
Milk – just enough to help the fruits blend
Sugar or honey for a little sweetness
Vanilla – just a teeny bit
Blend everything together for about 30 seconds or until the ingredients come together.
Serve right away with fresh blueberries and freeze the rest.
Note – You may also use frozen mangoes or peaches. As for milk, pick any kind you like – regular, 2%, fat free or any nut milk – anything you like!
I am not a fan of sweeteners so I go with low or no sugar.