Roses

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Love your work

Sometimes all we need to do is to look at all we have done and delight in our talents to feel confident!

Once in a while grab a cup of coffee, put your feet up, and turn back the pages. Revisit your work – prose, art, photographs – whatever you create on a daily basis.

Really look, express gratitude for your god given gifts, and take pride in them! Love whatever you do and feel the positivity seep back into your life. How many times have we appreciated someone and restored their self worth!

It’s time to extend that tenderness towards your own work.

Trail Tales

Hit the trail this morning and look what I foundπŸ˜€…blue sky, sun peeking out from behind the tall trees, pretty little weed flowers and a white hibiscus!!πŸ’• What more inspiration does one need to step out under the wide open sky!!

A Berry Luscious dessert

This is an extremely simple, easy breezy and did I mention “healthy” dessert you can whip up in a jiffy! No measuring required, just eyeballπŸ˜€

Depending upon the kind of milk and the quantity of sugar, you can keep this dessert low in calories, cholesterol and sugar!

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Ingredients

Frozen strawberries, blueberries and bananas.

Milk – just enough to help the fruits blend

Sugar or honey for a little sweetness

Vanilla – just a teeny bit

Method

Blend everything together for about 30 seconds or until the ingredients come together.

Serve right away with fresh blueberries and freeze the rest.

Note – You may also use frozen mangoes or peaches. As for milk, pick any kind you like – regular, 2%, fat free or any nut milk – anything you like!

I am not a fan of sweeteners so I go with low or no sugar.

Enjoyyyyy!