Love yourself

#worldwatercolormonth

Put yourself first

Take care of your body. Be mindful of what you eat.

Guard your mind. Surround yourself with positive and uplifting folks.

Nurture your spirit. Carve out a special hour or more for yourself each day to pursue a hobby. Soothe your soul with a cup of tea as you watch the sun rise. Hum your favorite songs.

Spend some time under the sun. Breathe.

Meditate

img_20180716_0958277601804178667170264274.jpg

Advertisements

July photo a day challenge – River

#July

The beautiful, 145 mi long Merced river flowing from the Sierra Nevada to San Joaquin Valley in California has helped create the panoramic, 8 mi long Yosemite Valley. This picture is from the base of Vernal Falls where the river flows calmly. It was quite a transition – from the thunder of the Falls to the serenity of the quietly flowing river – as if all the aggression had dissolved and everlasting peace was attained. 

img_20180611_164157759_burst000_cover7610920110444334814.jpg

 

Sunshine on Yosemite valley

#July #WorldWatercolorMonth #sunshine

It was a beautiful day in the Yosemite Valley. Under the bright June sun, everything seemed to wake up to its brightest potential. Was it my perception or did the sky looked bluer, the pines greener! I stood there awestruck by the colossal granite cliffs rising behind the sea of gilded blades of grass. Is this heaven on earth?

img_20180611_142235285_hdr2087694198.jpg

Yosemite valley comes alive under a June’s sun